Pilates Timetable – See below for Class details and to book
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 8:45am-9:45am Thorndon Village Hall | 9:15-10:15am Otley Village Hall | 9-10am Walsham Le Willows Village Hall | 9:15-10:15am Otley Village Hall | 9-10am Dennington Village Hall | |
| 10am-11am Thorndon Village Hall | 10:30-11:30am Otley Village Hall | 10:15 – 11:15am Walsham Le Willows Village Hall | 10:30-11:30am Otley Village Hall | 10:15-11:15am Dennington Village Hall | |
| 12noon-1pm Badwell Ash Village Hall | 12:30-1:30pm Thorndon Village Hall | 11:30am-12:30pm Dennington Village Hall | |||
| 5:30-6:30pm Mendlesham Village Hall | 3-4pm Badwell Ash Village Hall | 2-3pm Walsham Le Willows Village Hall | |||
| 6:45-7:45pm Mendlesham Village Hall |
Pilates with Lara
Lara is a fully certified APPI (Australian Physiotherapy and Pilates Institute) Pilates instructor and runs classes for all abilities, with exercises being adapted to suit the individual. She enjoys rehabilitative Pilates, and Pilates to support other sporting activities.
1:1 and Private Small group classes
1:1 Pilates sessions and private small group sessions are available to book for home visits depending on location. These classes last for 1 hour and allow for tailored Pilates classes dependant on the individual.
Lara Pepper 