Pilates Classes and 1:1 Sessions

Pilates Timetable – See below for Class details and to book

MondayTuesdayWednesdayThursdayFriday
10am-11am
Thorndon Village Hall
9:15-10:15am
Otley Village Hall
9:15-10:15am
Walsham Le Willows Village Hall
9:15-10:15am
Otley Village Hall
9-10am
Dennington Village Hall
10:30-11:30am
Otley Village Hall
10:30-11:30am
Otley Village Hall
10:15-11:15am Dennington Village Hall
12:30-1:30pm
Thorndon Village Hall
5:30-6:30pm
Mendlesham Village Hall
6:45-7:45pm
Mendlesham Village Hall

Pilates with Lara

Lara is a fully certified APPI (Australian Physiotherapy and Pilates Institute) Pilates instructor and runs classes for all abilities, with exercises being adapted to suit the individual. She enjoys rehabilitative Pilates, and Pilates to support other sporting activities.

1:1 and Private Small group classes

1:1 Pilates sessions and private small group sessions are available to book for home visits depending on location. These classes last for 1 hour and allow for tailored Pilates classes dependant on the individual. The cost is £45 for the hour or £35 for 30 minutes, regardless of how many people in the session (1:1 or small group).