Sports Massage

We use a range of deep tissue and sports massage techniques to help to remedy any current muscular concerns you may have. Whilst sports massage is a form of massage therapy, particularly aimed at those who engage in regular physical activity, or have done so in the past, these massages are also suitable for those who prefer a deeper pressured massage. We focus on the manipulation of soft tissue to benefit and relieve areas of stress, tension or muscle imbalances.

In your initial assessment we will carry out a postural analysis and work together to create a plan in line with your aims for the session. Following this we will start each session with a review of any changes and adapt the treatment accordingly.

Consultations are carried out by a fully qualified Sports Massage Therapist qualified with Sports Therapy UK (rVTCT). You can find out more about our therapists Craig May and Lara Pepper here:

Pricing:

60 minute consultation £45

45 minute consultation £40

30 minute consultation £35

Please note payment in full is required either prior to or at the time of appointment.

Cancellation: At least 24 hours notice must be given for cancellations. Cancellations within 24 hours or non-attendance will be charged at the full rates.

Due to COVID19 I have had to make changes in the way that we carry out appointments.

  • We have had to limit the number of appointments per day to allow time in between clients to carry out the necessary cleaning.
  • We will be wearing PPE, a mask and or face shield. It’s up to you if you want to wear your own mask.
  • We will be asking you to clean your hands with the use of a basin and/or sterilising gel when you arrive.
  • We will be completing a health check prior to and at the start of our appointments.

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