Sports Massage

We use a range of deep tissue and sports massage techniques to help to remedy any current muscular concerns you may have. Whilst sports massage is a form of massage therapy, particularly aimed at those who engage in regular physical activity, or have done so in the past, these massages are also suitable for those who prefer a deeper pressured massage. We focus on the manipulation of soft tissue to benefit and relieve areas of stress, tension or muscle imbalances.

In your initial assessment we will carry out a postural analysis and work together to create a plan in line with your aims for the session. Following this we will start each session with a review of any changes and adapt the treatment accordingly. Please note newly injured tissue will not be massaged immediately but we can work with the surrounding tissue to help with any imbalances.

Consultations are carried out by a fully qualified Sports Massage Therapist qualified with Sports Therapy UK (rVTCT).

Pricing:

60 minute consultation £45

45 minute consultation £40

30 minute consultation £35

Please note payment in full is required either prior to or at the time of appointment.

Cancellation: At least 24 hours notice must be given for cancellations. Cancellations within 24 hours or non-attendance will be charged at the full rates.

Due to COVID19 I have had to make changes in the way that we carry out appointments.

  • We have had to limit the number of appointments per day to allow time in between clients to carry out the necessary cleaning.
  • We will be wearing PPE, a mask and or face shield. It’s up to you if you want to wear your own mask.
  • We will be asking you to clean your hands with the use of a basin and/or sterilising gel when you arrive.
  • We will be completing a health check prior to and at the start of our appointments.