Yoga

We have a number of wonderful yoga instructors at the studio – find our timetable below. Please contact the instructors directly (details below) for more details and to book your space. We will keep you updated as new classes start.

MondayTuesdayWednesdayThursdayFridaySaturday
10-11am
Gentle/Low Intensity
Yoga with Vicky
12noon – 12:45pm
Yoga with Emma
6-6:45pm
Yoga with Emma
Please contact instructors directly to book – details below

Yoga with Vicky – Monday 10-11am

Hi I’m Vicky! I am a local yogi, proud to be Suffolk born and raised. I have been practicing yoga for eight years and received my Yoga Alliance Professionals (200hr) teaching qualification in 2019. Yoga, for me, is the constant practice of returning to the wild and free-spirited nature of our hearts; it is a practice that has saved me time and time again from dark and difficult periods of my life. I believe that yoga is for everyone – a way of life, of sacred soul-healing – and not just for ‘perfect’ instagram-worthy poses! My classes reflect my deep love of nature, music and dance and are suitable for all who feel a calling in their soul to be free and beautiful.

Classes: Gentle / Low Intensity Yoga – – register your interest today by contacting Vicky at:

Email: yogavicky2019@gmail.com Instagram: @yoga.withvicky Website: yogavicky.com

Yoga with Emma – Weds and Fri

My name is Emma, I’m a Hatha Yoga teacher and qualified  Children’s Yoga teacher based  in Woodbridge in Suffolk. I am also a qualified level 2 Reiki practitioner. I am passionate about leading my students in a journey that inspires strength in body, mind and spirit. I am also passionate about dance and embodiment as a healing modality and am excited to launch my new class, Spirit Dance.
Classes I offer: Children’s Yoga; Teen Yoga; Family Yoga; Spirit Yoga (Adults, all levels); Spirit Dance (Fusion of Yoga and embodied dance, Adults all levels)

Classes: Wednesday (12noon-12:45pm) and Friday evening (6-6:45pm) – register your interest today by contacting Emma at: emma@emmakyoga.co.uk or via Facebook and Instagram: emmakyoga_