In need of some you time? Prefer a deeper tissue massage? Need help with injury recovery? Or want to gift someone who may benefit? We use a range of deep tissue and sports massage techniques to help to remedy any current muscular concerns you may have. Whilst sports massage is a form of massage therapy, particularly aimed at those who engage in regular physical activity, or have done so in the past, these massages are also suitable for those who prefer a deeper pressured massage. We focus on the manipulation of soft tissue to benefit and relieve areas of stress, tension or muscle imbalances.
Book 4 1:1 Pilates sessions with Lara for a discounted rate when you select our package deal. You will get 1:1 tuition tailored to your needs. Once you have purchased this package, you will get a unique booking code to use when booking 1:1 classes via our website ‘book now’ page. Select the 1 hour Pilates 1:1 option, book your day and time, then add your code to apply the discount before checking out (you will not be charged again).